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The Intimacy Economy: Why Gen Z’s Emotional Protectionism Won’t Save Them

A generation that livestreams their trauma but considers hand-holding ‘cringe’ has built a romantic culture designed to produce the very loneliness it fears

6 min readOct 4, 2025

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Screens up, emotions down. This image captures the essence of Gen Z’s emotional protectionism, where digital interactions often replace the messiness — and magic — of real-world intimacy.

There’s a peculiar paradox unfolding in the bedrooms and group chats of Britain’s youth. A generation that will livestream their mental health struggles, crowd-source their career anxieties, and publicly dissect their trauma with the casual fluency of Sunday supplement columnists has decided that holding hands on a first date represents an unacceptable level of emotional exposure. Sex? Perfectly reasonable. Hand-holding? “There would be outrage,” according to one 18-year-old. “There would be uproar.”

One might be forgiven for thinking we’ve stumbled into a Restoration comedy reimagined by algorithm, where the codes of courtship have become so baroque that participants require a lexicon just to navigate basic human connection. Sneaky links. Zombies. Breadcrumbing. Cushioning…

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