Day 17: Interested in Focus and Attention? Check out this video!
“What’s Destroying Your Attention And How To Fix It”
This is the day 17 post of ship30for30; you can find the others on my X profile.
Have you ever found yourself lost in a sea of distractions, wondering why some people seem to possess a laser-sharp focus?
Our attention is not just a valuable resource — it’s the cornerstone of productivity. Yet, reclaiming it is often an uphill battle, with research suggesting it takes us up to 23 minutes to refocus after an interruption.
There are a lot of books, blog posts, podcasts, and videos on the subject of focus and attention
And honestly, I’ve tried reading, listening, and watching most of them.
But recently, I came across this video from Ryder Carroll Founder of the #bulletjournal method and the NYT Best-selling author, here’s why I would recommend to watch and and study this video
1. Foundational Principles for Focus
Ryder Carroll’s video offers more than just an overview of focus issues; it breaks down the essential concepts and principles like clarity, attention, context switching, and the ‘Hemingway effect’ that are crucial for maintaining attention…
