The Organic vs. Natural Foods Debate

What’s worth your money and what’s a crock of sh**

Photo by Anna Tukhfatullina Food Photographer/Stylist from Pexels

The issue with food labels is they’re a combination of marketing, advertising, and provider of health facts.

It’s like a library where the fiction and nonfiction books are intermixed. You have to guess at what’s real.

While certain sections like the nutrition facts and ingredient list are heavily…

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