May 1, 2020
4 min read
Why Processed Food Ain’t So Bad
Especially now, when we’re relying on it
Do you know what our ancestors started doing that allowed the brain more room to grow? They learned to process food — to make it softer, easier to eat. Processing food provided them with more nutrients and increased digestibility.
The advent of controlled fires for cooking, pickling of vegetables, and sun-drying…
