Mark Dalton“No” Is A Full SentenceThis has been one of the hardest things I have grappled with and worked so hard on embracing over the last year in particular. The idea of…May 15, 2023May 15, 2023
Mark DaltonJock Zonfrillo Was A Beacon Of Light — “Rest Your Mind Man”"Rest your mind man…”May 14, 2023May 14, 2023
Mark DaltonCan You Really Sit With Yourself?Life would be so much easier if things were black and white, just think of how much bullshit we could cut through. Life would be less…Mar 25, 2023Mar 25, 2023
Mark DaltonGetting Through Role Play Exercises in the ClassroomRole play exercises suck, they really really suck. I hate that feeling of going through an exercise which is clearly not real in my own…Feb 13, 2023Feb 13, 2023
Mark DaltonWhat Living With Social Anxiety Really Feels LikeI think if there was one mental health struggle I would describe as crippling over others for me personally, it would be social anxiety…Jan 29, 20231Jan 29, 20231
Mark DaltonAn Authentic Compliment Can Do More Than Make Someone’s DayDid you know that giving someone a genuine authentic compliment can have a massively powerful effect? It is actually scientifically proven…Jan 14, 2023Jan 14, 2023
Mark DaltonMental Health Needs to Be More Than Just a ConversationMental health is an important conversation. Yes, it is important to talk about mental health and mental issues. However, I feel we need to…Jan 14, 2023Jan 14, 2023
Mark DaltonTeens Are Self-Diagnosing on TikTok, and That’s a ProblemSelf-diagnosing is becoming a risky trend among young people on TikTok. This is essentially the next form of self-diagnosis for the…Jan 14, 2023Jan 14, 2023
Mark DaltonJonah Hill’s Tribute To His Therapist — ‘Stutz’I sat down the other day and watched Jonah Hill’s latest venture into the role of a director. The movie, Stutz, pays tribute to his…Jan 14, 2023Jan 14, 2023
Mark DaltonWhat Is This “Self-Care” You Talk About?We’ve all heard the term before at some point, I am certain of that. Self-care… I mean, what is it really, and why should we give a shit…Dec 18, 2022Dec 18, 2022
