Don’t Change The Subject When Someone Talks To You About Their Mental Health.

You may make them feel bad about talking about it.

Carol Townend
No Shame
Published in
4 min readFeb 21, 2024

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Photo by Marcel Strauß on Unsplash

People with mental health problems may feel ashamed about opening up, and they may find it challenging to do so.

I have dealt with past mental health problems, and I still deal with PTSD regularly.

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Carol Townend
No Shame

I write about many issues, and I write fiction for all ages. You can visit my Amazon page here: https://www.amazon.co.uk/Carol-Ann-Townend/e/B09GFV6C1C/