A List Of Words You Don’t Need To Know To Lose Weight

I love my work but it means confronting a lot of eye-rolling blather.

Photo by Pawel Czerwinski on Unsplash

Let’s dive in.

Calorie-deficit.

Ok, that’s two. The problem with this one is that it assumes you’re tracking your calories. Not only is this a completely joyless approach to eating, but there’s…