not another diet
Published in

not another diet

How About A Little Casual Cruelty?

Is this how you speak to yourself?

It seems obvious that if you said these things to someone else, the effect would be hugely wounding. Yet, somehow, it’s perfectly acceptable inside the confines of our own minds.

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Rebecca Thomas

I build programs that produce lasting weight loss and lifelong well-being. My latest course makes real food cooking a breeze 🥑 notanotherdiet.co