not another diet
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not another diet

It’s Not Fat Phobic To Want To Lose Weight

But hating yourself for gaining weight might be.

The world has so many bad ideas. It’s hard to keep up.

Apparently, it’s all the rage to hate on people who’ve lost weight and feel great about it. The idea being you’re displaying fat-phobia if you’d prefer to lighten the load on your knees, did something about it, and want to share that experience.

While I can understand feeling bad when someone celebrates changing a part of themselves you…

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Rebecca Thomas

Rebecca Thomas

Founder, notanotherdiet.co. I build programs that produce lasting weight loss, lifelong well-being, and heal the relationship with your body.