not another diet
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not another diet

Losing Weight Is Still Worthwhile

Just don’t diet to get there.

Anti-diet messages have gotten so mixed up with weight loss that many people wonder, is it ok to want to lose weight?

Photo by Towfiqu barbhuiya on Unsplash

Yes, but it matters how you go about it. After twenty years of struggling with dieting and its bad ideas about weight loss, I’m certain…

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Rebecca Thomas

Rebecca Thomas

3.6K Followers

I build programs that produce lasting weight loss and lifelong well-being. My latest course simplifies real food cooking 🥑 notanotherdiet.co