not another diet
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not another diet

Simplicity Rules

Free yourself from complexity traps so you can make progress on what matters most.

Photo by Mike Dorner on Unsplash

“Strangely, life gets harder when you try to make it easy” James Clear

I have a theory that people pursue effortlessness when what they actually want is simplicity. One is a fantasy based on marketing and ideas formed in childhood (ease equals worthiness). The other is how…

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Rebecca Thomas

Rebecca Thomas

3.6K Followers

I build programs that produce lasting weight loss and lifelong well-being. My latest course simplifies real food cooking 🥑 notanotherdiet.co