not another diet
Published in

not another diet

The Manifesto

In my 50’s I will:

  • Trust myself without reservation. The cost of rumination is too high. My instincts are excellent and even when I make a misstep I’ve proven over and over I know how to course-correct.
  • Wear beautiful things. Or not. It was for me the whole time.
  • Think of romance as a value-added, not central to my happiness. The endless searching took energy away from more valuable pursuits.
  • Quit explaining my value to others (other than my customers). Maybe it’s someone else’s job to see, and not mine to make them

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rebecca Thomas

Rebecca Thomas

Founder, notanotherdiet.co. I build programs that produce lasting weight loss, lifelong well-being, and heal the relationship with your body.