not another diet
Published in

not another diet

The Modern Food Environment Can Teach You How To Lose Weight

And, why that’s the biggest factor in weight gain, not your faulty body.

Modern food by any standard is hardly even food anymore, so how can this be true?

We live in a fiber-free, nutrient-barren food system. Most people now think of food as a product made by a company rather than a collection of ingredients.

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Rebecca Thomas

Rebecca Thomas

3.6K Followers

I build programs that produce lasting weight loss and lifelong well-being. My latest course simplifies real food cooking 🥑 notanotherdiet.co