not another diet
Published in

not another diet

The Real Work Of Your Life Is To Take Good Care Of Yourself

This radical notion is your founding principle.

My 50th birthday is tomorrow. Other than the AARP card I should have anticipated (but still startled me), I’m feeling very good about this.

In 2014 I was diagnosed with highly invasive breast cancer, with a small recurrence in 2017. I had serious doubts about…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rebecca Thomas

Rebecca Thomas

Founder, notanotherdiet.co. I build programs that produce lasting weight loss, lifelong well-being, and heal the relationship with your body.