not another diet
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not another diet

You Don’t Need Weight Loss Tips (Or, More Nutrition Information)

You need simple measures to live by.

End the searching and scrolling. It’s just another form of consumption.

One of the first things I did when I quit dieting was to unfollow and unsubscribe from all the apps, diets, coaches, and workout accounts I’d been subscribing to.

Photo by Bruno Gomiero on Unsplash

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Rebecca Thomas

Rebecca Thomas

Founder, notanotherdiet.co. I build programs that produce lasting weight loss, lifelong well-being, and heal the relationship with your body.