Your Kitchen Provides The Consistency You Need To Eat Healthfully

Quit forcing yourself to make ‘good choices’ and engineer a space to do it for you.

Rebecca Thomas
not another diet
Published in
3 min readDec 28, 2022

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What if there’s a room in your house that makes healthy eating automatic?

Spoiler, there is.

Photo by Teodor Skrebnev on Unsplash

Consistency…

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Rebecca Thomas
not another diet

Founder, notanotherdiet.co I teach lasting weight loss–without the baggage of diet culture.