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10 Urgent Signs That You Need More Magnesium
You may be sicker than you know
You’re Not Just Tired
You Might Be Low on Magnesium, and Your Body Is Screaming About It
Look, I get it. You’re tired. I’m tired. Everybody’s tired. But if you’re always tired, your muscles stay cramped, you get sick more than usual, and your mood has been all over the place lately, listen, that’s not just being tired.
That’s your body throwing up red flags. 🚩
And the one thing you’re overlooking could be not getting enough magnesium. How do I know this? Because when it was me with crashing fatigue and muscles locking up, I was determined to find out why.
I didn’t just brush it off as needing more rest and sleep. I made a doctor’s appointment to get blood and urine tests. When the results came back, my lipid panel showed my magnesium levels were low.
What's the Deal About Magnesium Anyway?
Magnetism deficiency can be serious.