Member-only story
To Get A Flatter Stomach Drop This One Morning Habit Now
It’s secretly adding inches of belly fat to your waist
What I’m about to tell you is not something I haven’t told myself. I had to change my morning routine to reach my gut goals. If you’ve ever looked in the mirror and tugged at your belly fat, I’m with you because I used to do it myself morning and night.
I was trying my best to eat better, working out at home or at the gym regularly, and drinking water on a schedule like it was a job. Yet my stomach just wasn’t getting any flatter.
It was frustrating.
You want a flatter stomach, right? What’s holding you back is likely something you’re doing first thing in the morning — it’s a habit that seems harmless but is actually keeping you from losing belly fat.
What’s this “harmless” habit? — It’s taking hits of sugar for breakfast.
If you’re starting your day with sugary cereal, flavored yogurt, a big ol’ fancy coffee, juice (unless you squeeze your own), or anything sweet, you’re instructing your body to store belly fat every…