PCOS & Its History.

Raafeke
NutriNatal
Published in
2 min readAug 9, 2024

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Photo by Kinga Howard on Unsplash

Hello everyone!

I hope you’re all doing well. Today at NutriNatal, we wanted to discuss a condition that affects 5%-15% of women who have completed puberty. This condition is polycystic ovary syndrome, also known as PCOS. According to the National Institute of Health, this disease was first formally recognized and diagnosed in 1935. Since its discovery, understanding of this condition has improved, and it is now clear that PCOS has a host of symptoms.

As guessed by it’s name, the common symptom from PCOS is caused by a lack of hormones needed for a woman’s ovaries to properly develop and release eggs. This causes the development of cysts on the affected woman’s ovaries. These cysts not only cause pain, but can also increase the likelihood of the following:

  • Extra body hair, including the chest, stomach, and back (hirsutism).
  • Weight gain, especially around the belly.
  • Acne or oily skin.
  • Male-pattern baldness or thinning hair.
  • Infertility.
  • Small pieces of extra skin on the neck or armpits (skin tags).
  • Dark or thick skin patches on the back of the neck, in the armpits, and under the breasts.

It’s important to note that while the causes of PCOS are unclear, those who suffer from PCOS also battle from insulin resistance, making them more likely to battle diabetes and weight-related issues. To combat this, as well as PCOS, those affected can do the following to improve their condition:

  • Dietary changes.
  • Medication to aid in ovulation.
  • Weight loss medication.
  • Exercise.

Those battling PCOS should also be mindful of their mental health, as this condition can cause many daily complications that effect their physical appearance, self esteem, and even one’s ability to have children. PCOS, while challenging, is not a death sentence, or a complete obstacle when it comes to having a healthy life.

For more information about health conditions related to pregnancy, be sure to stay up to date with us here at NutriNatal!

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NutriNatal
NutriNatal

Published in NutriNatal

NutriNatal is an program designed by Collective Food Works to support pregnant individuals and their loved ones about the trials and tribulations that come with having a child. Here on Medium, we provide insightful and educational content around prenatal care, nutrition, and more

Raafeke
Raafeke

Written by Raafeke

West Indian 🇬🇾🇬🇩. New Yorker. I write when I feel called to do so. Check out my book, “Radiance Lost” on Amazon and my podcast, "Parrotbeetie".

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