Nutrition Updates
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Nutrition Updates

Can Cocoa Beverage and Dark Chocolate Help Lower Blood Pressure?

How to use cocoa as your daily superfood for blood pressure management?

Source: Author (JJ Lim, PhD)

Fancy cocoa or chocolate?

In my latest systematic review and meta-analysis, we compared the consumption of cocoa beverages and dark chocolate versus controls in 34 pairs of comparisons.

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JJ Lim, PhD

JJ Lim, PhD

Registered Nutritionist NZ | PhD | Clinical Nutrition | jjlin94@gmail.com