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Nutrition Updates
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Nutrition Updates
Commit to publishing trustable and latest nutrition science articles with comprehensive commentaries. Post irregularly, please subscribe for updates.
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JJ Lim, PhD
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Nutrition Updates
Feb 4, 2022
Study Showed How To Break The Vicious Anorexia-Sarcopenia Cycle Of Ageing.
Improve Your Appetite To…
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400
2 responses
JJ Lim, PhD
in
Nutrition Updates
Jan 2, 2022
What Are The Qualities of Hunger-Suppressing Food? Science Explains.
Many foods, especially…
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105
2 responses
JJ Lim, PhD
in
Nutrition Updates
Jan 24, 2020
Should Women Diet Differently Than Men?
We cannot expect the same weight loss by prescribing the same…
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171
1 response
JJ Lim, PhD
in
Nutrition Updates
Dec 19, 2021
Media is Overselling the Nutritional Benefits of Coconut Oil.
Coconut oil is prevalent in plant-based…
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227
2 responses
JJ Lim, PhD
in
Nutrition Updates
Sep 30, 2021
How Satiating is Protein? Science Explains.
Implications for food R&D and meal planning.
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138
2 responses
JJ Lim, PhD
in
Nutrition Updates
Jun 12, 2021
Sous-Vide — A Healthier Way of Cooking Beef?
Effects of pan-fried vs sous-vide cooking on beef’s fat…
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111
4 responses
JJ Lim, PhD
in
Nutrition Updates
Jun 8, 2021
Have We Over-Emphasised The Importance of Protein Quality in Developed World?
Protein quality score…
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63
1 response
JJ Lim, PhD
in
Nutrition Updates
May 24, 2021
Is Hunger Related To A Drop In Blood Sugar? Science Explains.
A multinational study attempted to…
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116
3 responses
JJ Lim, PhD
in
Nutrition Updates
May 8, 2021
Plant Protein Combinations That Boost Protein Quality.
Combining legumes and grains protein is a rule…
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323
4 responses
JJ Lim, PhD
in
Nutrition Updates
May 1, 2021
Swapping Real Meat To Plant-Based Alternative Meat For Heart Health — Study Finds.
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219
3 responses