December Wellness Bucket List

We have 1 month left of 2019.
So for this last month of the year, I dreamed up a fun Wellness Bucket List for us to finish by January 1. The purpose of this list is to help keep us in the holiday spirit during this busy, hectic time of year. And get our healthy momentum going right into 2020!

Let’s see how many of these we can cross off before the New Year!

Ready, set, wellness bucket list…

✅Donate to a food bank
✅Doodle a page of snowflakes️
✅Dab citrus essential oil on your wrists
✅Drink a cup of hot tea in bed
✅Write a love letter to your partner or friend
✅Bake a batch of gingersnap cookies
✅Go ice skating
✅Eat a couple of clementines

✅Do a moisturizing face mask
✅Snack on roasted almonds w/ cinnamon

✅Buy a natural hand cream
✅Watch a holiday movie or this

✅Take a candle-lit bath or shower
✅Arrange a bouquet of winter flowers
✅Make a cup of natural hot chocolate

✅Run/walk a 5K listening to holiday music
✅Send a funny holiday selfie to a friend
✅Roast a batch of winter squash
✅Say hi to someone you don’t know
✅Sip a cozy hot toddy
✅Leave a nice note for a co-worker
✅Take a mood boosting vitamin D supplement
✅Play a board game or do a puzzle
✅Enjoy a bowl of soul warming tomato soup

✅Get a holiday-inspired manicure

Originally published at https://dawnjacksonblatner.com on December 2, 2019.