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Nutrition WOW (Words of Wisdom)
A weekly shot of health-related motivation. Beware: posts are brief, fun and will make you smarter.
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Exercise
Dawn Jackson Blatner
in
Nutrition WOW (Words of Wisdom)
Dec 12, 2018
Be a Better Exerciser…
Great exercisers are
CONSISTENT.
Consistency is the KEY to seeing results.
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3