Nyxo
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Nyxo

Difficulty Falling Asleep

Do you often find yourself lying on your bed for hours not being able to sleep? Almost every one of us has experienced problems with falling asleep at some point in our life. Some are more prone to those than others. But what causes these problems? The reasons are always individual but often related to struggles in emotional or social life, stress, depression, or stage of life. Certain substances, such as caffeine and nicotine, as well as…

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