On The Couch
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On The Couch

10 Regrets You Don’t Want to Have When You Reach 40

The things that will haunt you.

Image by Hans Braxmeier on Pixabay

We talk a lot about regret in therapy.

No, we don’t sit down for a session on “things I wish I could reverse”. Regrets just float naturally to the top as we explore life as it is now.

Regret is widely touted as one of the most common negative emotions — and my clinical…



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Karen Nimmo

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz