On The Couch
Published in

On The Couch

5 Ways to Know When Your Mental Health Issues are Getting Serious

Psychologists use these questions — you can too.

Image by Pixabay

It takes about four minutes to self-diagnose depression.

You find a reputed website, you jump on line, find a mental health quiz, check the boxes, hit submit and — boom — you have your answer.

--

--

--

Practical psychology for everyday life. Owned/Edited by clinical psychologist and writer Karen Nimmo.

Recommended from Medium

Overthinking vs metathinking

It’s All In The Sigh.

Integra: Memory, Change, and Wholeness

Breakdown to Breakthrough: How Taking delta-8 Mirrored an Ayahuasca Journey For Me

In sickness and in health

How I am doing during the social distancing

Question: Will I Ever Sleep Peacefully Again?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Karen Nimmo

Karen Nimmo

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz

More from Medium

What the Most Negative Person I Ever Met Taught Me

3 Traits of Emotionally Mature Adults

5 Signs of a Negative Person

3 Ways You Are Unknowingly Disrespectful to the People Around You