On The Couch
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On The Couch

5 Ways to Know When Your Mental Health Issues are Getting Serious

Psychologists use these questions — you can too.

Image by Pixabay

It takes about four minutes to self-diagnose depression.

You find a reputed website, you jump on line, find a mental health quiz, check the boxes, hit submit and — boom — you have your answer.




Practical psychology for everyday life. Owned/Edited by clinical psychologist and writer Karen Nimmo.

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Karen Nimmo

Karen Nimmo

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz

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