On The Couch
Published in

On The Couch

Image by joergweitz from Pixabay

5 Ways You Can Use Tough Times To Build Mental Strength

"It is not the mountain we conquer, but ourselves.” — Sir Edmund Hillary

“What doesn’t kill you makes you stronger, right?” my client said.

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Karen Nimmo

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz