On The Couch
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On The Couch

7 Life-Defining Mistakes You Should Make Only Once

“Every man is guilty of all the good he did not do.”
― Voltaire

Photo by Jonny Lew from Pexels

Guilt and regret.

Those are arguably the words that arise most often in therapy.

People spend a lot of time beating up on themselves over things they did (or didn’t) do and events or circumstances they had no control…

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Karen Nimmo

Karen Nimmo

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz