On The Couch
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On The Couch

8 Simple Steps to a Happier, Healthier Life

Create the mindset that will improve your life.

Image from Pixabay

Happiness, in its many different guises, is on everyone’s wish-list.

Most of us chase it through external means — that new car/house/toy, a tropical holiday, a six figure income, slimming down to a target weight.

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Practical psychology for everyday life. Owned/Edited by clinical psychologist and writer Karen Nimmo.

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Karen Nimmo

Karen Nimmo

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz

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