On The Couch
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On The Couch

Back from Burnout: 7 Offbeat Ways to Recharge Your Life

Take the easy road first — and while you still can.

Photo by Ben White on Unsplash

Burnout’s been around forever in various disguises. But (and maybe this is the therapist in me speaking) since COVID snaked through our lives, burnout is everywhere.

Okay, perhaps I exaggerate. It’s not everyone. Some people have thrived in COVID conditions…



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Karen Nimmo

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz