On The Couch
Published in

On The Couch

Photo by Matheus Ferrero on Unsplash

Cognitive Dissonance: How To Stop Fighting With Yourself

“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits…

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Karen Nimmo

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz