On The Couch
Published in

On The Couch

Musthaq Nazeer from Pixabay

Feeling Lonely? 8 Strategies For When It Hurts Most

Ouch. You’re feeling the burn of loneliness.

Maybe it’s been triggered by a romantic occasion, like Valentine’s Day or a friend’s wedding? Maybe you’re struggling with grief or loss?

Maybe you’re in a relationship but it feels like someone pulled the plug on the connection? Or you’re surrounded by others but you just don’t feel The Fit?

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Karen Nimmo

Karen Nimmo

50K Followers

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz