On The Couch
Published in

On The Couch

How an Extra 24 Hours of Work Per Week Improved My Life

Forget the 4-hour workweek. Focus on synergy.

Photo by Thought Catalog on Unsplash

I was recently cast in a theatre project with a big-name director. I hesitated — the pay was not great and it was going to take a substantial amount of time away from my coaching business. I asked myself: “Do I really want to add this to my life?”




Practical psychology for everyday life. Owned/Edited by clinical psychologist and writer Karen Nimmo.

Recommended from Medium

We All Need to Stop Panicking Ourselves Into Stress Balls

High School Burnout

It’s Hard To Live With Mental Illness That Isn’t Yours

Head Trauma Cost Me My Sense of Smell for 3-and-a-Half Years.

What am I looking for? Maybe its over here…

When a broken mind dips its toes into the spiritual pool

A Closer Look at the Symptoms of Complex Post-Traumatic Stress Disorder.

… A year into my heartbreak

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Yiqing Zhao

Yiqing Zhao

Actor/Writer/Creative Life Coach. Mental health advocate, animal activist, foodie. https://www.instagram.com/yiqingzhao1222/ https://coaching.yiqingzhao.com

More from Medium

8 Life Lessons I Learned From Badminton

How To Cultivate Wit And Be Witty

Have You Made It Already And Don’t Even Realize?

Don’t Wait Until January 1 to Change — Start TODAY.