How to Be Sure You’re Making the Most of Your One, Precious Life

Karen Nimmo
On The Couch
Published in
5 min readJul 19, 2022

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“Doesn’t everything die at last, and too soon? Tell me, what is it you plan to do. With your one wild and precious life? — Mary Oliver

Image by Markus Kammermann from Pixabay

I bet when Pulitzer prize winning poet Mary Oliver wrote those words she didn’t know they’d become etched into self-help folklore.

Now they’re everywhere — quoted in books, dressed up in memes on social media, splashed about on LinkedIn.

It’s arguably the goal of most of us — to live well, to make the most of the time we’re allotted.

Trouble is, in 2022 it’s a bit of a stretch goal. There’s a lot — sigh — going on everywhere. For many, getting through the days has to come ahead of making the most of them.

So we need to keep it real.

When life’s a little blurry…

Few people leap from bed with their internal fires alight. Most of us have to stifle a slight sense of overwhelm when the alarm shrills. Most of us take time to warm up to the day.

That’s okay; we all have different biorhythms, circumstances and stressors. The only thing that matters is that we do wake up — fully — that our days don’t run together as a blur in…

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Karen Nimmo
On The Couch

Clinical psychologist, author of 4 books. Editor of On the Couch: Practical psychology for health and happiness. karen@onthecouch.co.nz