On The Couch
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On The Couch

Image by Messan Edoh on Pixabay

How To Measure Your Happiness Levels: 7 Subtle Signs

“Today was good. Today was fun. Tomorrow is another one.” — Dr Seuss

When did you last have fun?

This is one of my favourite questions to ask people I work with. I know, it doesn’t exactly have a diagnostic ring to it, but I always ask because it sneaks under the mat of people’s mental health.

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Karen Nimmo

Karen Nimmo

50K Followers

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz