On The Couch
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On The Couch

How We Gaslight Ourselves— 4 Ways to Overcome a Destructive Habit

Learning to appreciate yourself

Image by Rhett Wesley on Unsplash

“Other people have it worse than me,” my client said.

She’d just been describing her struggles with a difficult boss and an overwhelming workload that had brought her to the point of burnout.



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Karen Nimmo

Clinical psychologist, writer. Editor of On the Couch: Practical psychology for everyday life. karen@onthecouch.co.nz