On The Couch

Practical psychology for health and happiness. Owned/Edited by clinical psychologist and writer Karen Nimmo.

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If Your Partner Connects Through Drama, You’re in Trouble

Seven signs it’s becoming too much for you

Karen Nimmo
On The Couch
Published in
4 min readFeb 24, 2025

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Photo by Ayo Ogunseinde on Unsplash

It’s love, or lust, or something!

Their lively personality has you on the hook.

Their spark, exuberance, spontaneity; the fun that seems to orbit them. You feel the buzz, the chemistry. You can’t get enough of them. Yeah, you think. This is it. This could be The One.

Months pass — your partner is still amazing but you’re frayed. There’s no smooth sailing in this relationship. Just when everything’s ticking along nicely and you’re preparing to relax, another drama breaks out.

And here’s the thing. Your partner is always at the hub of it. They seem to be highly sensitive: emotionally up and down (and sideways too), easily slighted, quick to retaliate or jump onto the defensive and they can’t let little things go.

What should you do?

What’s your gut telling you?

Some people are drama prone: their lives seem to roll from problem to problem, they seem able to create drama from nothing. Even minor upsets and/or grievances with other people can wind them into a highly emotional state.

Drama-prone people are often not doing this consciously — it’s become embedded…

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On The Couch
On The Couch

Published in On The Couch

Practical psychology for health and happiness. Owned/Edited by clinical psychologist and writer Karen Nimmo.

Karen Nimmo
Karen Nimmo

Written by Karen Nimmo

Clinical psychologist, author of 4 books. Editor of On the Couch: Practical psychology for health and happiness. karen@onthecouch.co.nz

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