On The Couch
Published in

On The Couch

The Only 5 Things You Need to Be Happy

With a 2021 twist.

Photo by Helena Lopes on Unsplash

Are you happy?

Okay, tough question. Challenging under any circumstances, but in 2021 it almost seems mean.

In a world of civil unrest and violence, polarising politics and a pandemic that won’t go away, happiness feels like an unrealistic, even selfish, goal.

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