The Most Interesting Meditation Session I Ever Had

I had a weird conversation yesterday night with someone close to me.

It was not a bad conversation or anything but it left me with a strange feeling in my gut.

In the past, I would have ignored those feelings but I find it hard to do that these days.

I learned through trial and error that my gut rarely lies.

Since it was almost time to go to bed, I had to start my evening meditation in that weird state.

Because of the inner turmoil, I was sure my meditation would be a waste of time.

But I was wrong.

An Unusual Deep Trance

I started my meditation session as usual.

Lying on my bed and counting my breaths until it got quiet in my head.

When I first started this meditation thing, it would sometimes take thirty minutes or longer to quiet my mind.

Nowadays, it takes me about five seconds or less.

The first thing I noticed yesterday was how quiet the rest of my body was, my arms and legs were sleeping and I couldn’t move them.

I had no feeling in my body and I realized that I was in an unusual deep trance.

I started to focus on my heart.

I managed to open it once a couple of days ago but it never happened since.

But yesterday, after a couple of tries, my heart opened again and a pure white beam of light shot out of my chest.

Total peace came over me.

The Miracle Of Being

I relived the same conversation again.

But now I was an all-seeing, all-loving and all-knowing entity and the conversation immediately made sense to me.

My inner turmoil about the conversation disappeared in an instant.

I realized that we’re all one.

My frustration about the conversation had originated in my ego and it was tiny and ridiculous compared with the miracle of Being.

Unconditional love came over me and for a second I felt mesmerized by the beauty of the universe.

And then it happened.

I managed to jump out of my body and I was able to see myself lying on my bed with a beam of light shooting out of my chest.

I tried to follow the beam of light through my ceiling and the roof of my house but that was hard.

The beam of light was infinite.

Staring At The Clock

I don’t know how long I stayed there.

But I spent what felt like an eternity in that infinite bliss and surrounded by radiant darkness, I realized my true nature.

I didn’t exist in the past, nor will I exist in the future, I only exist in the present.

The moment that message resonated in my being, I came back in my body, I was able to move my arms and legs again and that was it.

My meditation session was over.

I looked at my clock and realized that all of this had happened in less than ten minutes.

That shocked me for a while.

I’m still not really back.

The experience is still not really over because every time I feel like it, I can be back up there (in there?) in a second.

I now realize the power of being in the present. It’s my ultimate advice for you:

Make the present great again.

If you can truly Be in the present, you will find yourself.

It definitely worked for me.

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