5 Things I Focus on Each Day To Be Happier and More Positive

Kelly Green
One Minute Life Hacks
3 min readJan 5, 2021

--

Easy techniques to focus your energy and boost your mood

Mydaily journaling practice always consisted of the ‘anything goes’ approach. Write down what I’m thinking, feeling, and believing to get it off my chest and possibly re-read later (to see how many ‘unwanted’ patterns I love to keep repeating).

--

--

Kelly Green
One Minute Life Hacks

💚 Self-awareness is my drug of choice. Sobriety is my superpower. ➡️ Weekly newsletter: https://sendfox.com/intheopposite 🔮