05/11/2019

David Cap
One year journaling challenge
2 min readNov 5, 2019

Daily stoic:

Notes:

You need someone to connect with, something to do and to work towards

I wonder isn’t all this sadness and suffering that you bring on yourself a cry for attention

60. THE DUTCH BIG GULP (Readjusting the pace of success.)

You are too soon old and too late wise

The ones who live well have fewer regrets

To have patience you need to have impatience (IP, macro patience and micro speed)

Be impatience about your life (health, wealth, love, happiness)

It’s sad to enjoy your life in your 50’s (art is long but life is short)

You don’t have time

Now the balance

You can go too fast you need time to adapt to the changes (you can gulp all the time)

Use the gulp to start but impatience doesn’t work on the long run

Impatience to get started (with 40% information) then while you are in it have small consistent steps (patience with your craft)

Balance and common sense

See if your experiment runs for too long and know when is time to quit

You cannot gulp life overnight obviously what is worthwhile takes time so is ok because you need a life for them to build

Learn to gulp when is the time

Day review:

Up by 7:15

Call mom

Move

Shower

Tai next step -> the balance between patience and impatience

Breakfast

Out by 9:00

Office by 9:15

Get my laptop with windows 10 installed

Talk with a colleague that sits beside me (lovely person)

Start checking and installing the basics

Call PO

Lunch by myself

Some meetings (2)

Than continue installing stuff

Out by 18:40

Lidl

Stretching and flexibility

Eat some oranges

Talk with roommates

Draw

This review

Rest

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