10/03/2019

David Cap
One year journaling challenge
2 min readMar 10, 2019

Thoughts:

You are here, now and this is a miracle already. I don’t understand how can’t you feel and be grateful. You live in the best time and context for the human kind. Peace, human rights, higher quality of living and life expectancy are just some of the goods out there. The likelihood that someone will enter that door and kill you is very low. Now with all this security and comfort meet, you are more likely to kill yourself with you anxious mind and your bad habits. Is true that this comfort made you weak but it shouldn’t be that way.

Use everything in a way that you and your future self will benefit from it. See what you can do and do what you can. Have your mind open for solutions and close to negativity. Use your mind for its true purpose: to create better solutions and methods for improving every area of your life. You need confidence more than anything, and confidence means believing that you can figure it out. But you need also courage for taking action based on that believe.

Standing with your back straight even if it’s a vulnerable position is a position of confidence and boldness that say: ‘Bring it on, I can handle it’. It a sign that you took the responsibility of living on your hands and you are facing anything that comes head on.

Life starts every morning and the way you start it impacts your day. Your days impacts your years and by default your life.

Notes:

You are not made to sit in bad under you blanket, you are made to get out there and live.

If you want the clouds (you vision) start loving the dirt (doing the work)

Work is the answer to anything you want

Why can work be seen like play?

Confidence is not something that you have, but something that you get by doing

Girl sketch:

Currently reading: Emotional intelligence by Daniel Goleman

--

--