13/02/2019
Thoughts:
Today I think I reach the lowest point of energy, I was really feeling powerless by the half of the day (about 2 pm). Isn’t that awesome, I very much need it, I almost forgot how that felt. The mistake a notice in the last few days is that in the morning I’m too fired up and I waste too much energy in the process. I don’t know how to keep it and release it only when in need it.
So let’s ask some questions:
Question: What do you want?
Answer: To do what I want whenever I want, right now a good sleep will be enough
Question: Are you sure?
Answer: About the sleep I’m sure, but I guess freedom and control over my life should do it.
Question: And after that what?
Answer: Ok, I guess I’m already free, but not very much responsible for my freedom.
Question: Why are you avoiding the question? What do you really want?
Answer: would be a bunch of things like:
- Having a deep and profound connection with another human being
- Continually expanding my mind and knowledge by exploring what’s out there
- Figuring out what is everything about, the truth about my existence and this universe
- Thinking and performing at full capacity, doing my best
- Mastering some valuable skills and enjoying along the way
So basically it seems that I want more work.
Question: What about serving others? Aren’t you a little too selfish?
Answer: Skip, next time….
Notes:
Everything can be figure out — Marie Forleo
Is this really how you goanna spend this moment? Don’t you know that this moment set you up for the next one and so on? — Marie Forleo
If you will die this week what you will regret the most that you didn’t do?
Ego is a mask for insecurities.
The amount of energy for making yourself happy or miserable is the same.
Perspective + Calmness + Appreciation + Kindness = Powerful combination
Daily checklist:
Daily Song: Urban Cone — Old School
Currently reading: Mindset by Carol Dweck
Daily Lesson: Clarity comes through engagement — Marie Forleo
Daily Draw: girl sketch