13/10/2019
3 things that you are grateful for:
- For waking up and getting out of bed
- For water
- For this and the next moment
1 thing that you can do better:
- Be present
Notes:
Your life is made out at the decisions that you take and act on in every moment
35. IGNORING THE NINETY-NINE, & THE ONE-TENTH RULE (the counter intuitive approach you must addopt)
Ignoring 99 peoples out of 100 and listen to the 1 right person (that has expertise, knowledge and experience in the area is which you need an answer)
You test the advice and if it works keep listening
Your answers will not be found I one place (one book, one person etc)
Is not about looking down on peoples is about playing the right hand
Listen to those who have results in whatever you want to be (search for the top ones)
Pay attention to whom you let into your brain
What do the people who know what they are doing (solid background) say?
Who you are goanna entrust your life (be picky)
People should earn you trust when it comes to listening to them
Use your time well, you don’t have all the time in the world
10% rules -> you will probably do around 10% from what you hear
So choose from the top (10% percent from the best is not that bad)
Straight to the top (learn from them)
You get more enlightenment, necessary from attaining an amazing life
The most important changes will be in your philosophy (you getting over yourself)
Control the input you get
Keep in mind that you can’t ignore your sense (you must be pickier but also cutting off)
80% of casual conversations are about other humans
Ask: how do I feel after spending time with certain people? If is weird cut them out
The enemy of the great is the good
Rank your health, wealth, love and fulfillment, them make the average and that is your life (5 is average)
Out the door with the average
It doesn’t need to be perfection but it does need to be progress
The accumulation of knowledge is not as important as the application of it
Daily stoic:
Input:
Music:
Art:
Day review:
Up by 5:10
Tai 35th step
Notes
Daily stoic
Music + art
Post medium
Movement
Cold shower
Breakfast
Some cleaning and sweeping in the apartment
Some Leo content
Read a part of the book summary: the-greatest-minds-and-ideas-of-all-time
A gratitude list and some planning for next steps
A nap of 40 min
Look at some art on instagram
Out for lunch to the mall
Enjoy the walk and the sunny day
Stop on H&M for 2 blouses
Then lunch at Lunch Box
Bathroom
Back room
Some little work for tomorrow
Out for a walk
Meet with my brother and his girl
Many diverse talks from business to relationships etc
Said bye by 19:30
20:00 back in my room
Feed the fishes
Start this review
And also send a link to a friend
Check the fishes and finish the review
Update post and some sleep
