14/07/2019

3 things that you are grateful for:

- For artists

- For the book I’m reading

- For this perfect time and context

1 thing that you can do better:

- Smile

Thoughts:

I’m alive now because I took full ownership over my life. If I had not done that, then some months back my parents would have been to my funeral (or not even that) and none of this would have been created. Honestly and more accurately I was a coward. I was not able to do it so here I am. And because I didn’t had the strength to do it I find the strength to keep on living taking 100% responsibility for my life (every area). So because I was not able to end this stupid game I’ve made the commitment to play it the best I can, to create a masterpiece of being and living something that I will do it all over again. I’m glad I did and like Tim Ferriss said it: ”After the even what was scared me the most was the element of chance”.

Notes:

This game will never stop (you can even pause)

The key is: sustain obsession for learning, adaption and growth. Perseverance alone is omnipotent.

These days I was in love with everything. I really don’t deserve a lot of things that I have. So what better ways to show gratitude then use them as properly as I can and share from my blessing with others?

Someone said that to write a good book you first need to become the book. (this journal is me put in words)

I finally create a system that works pretty well (of course updates will be necessary)

Your life is up to you. You choose (of course from what is it and there is a lot, this life and world has all you want you just have to choose)

Greatness isn’t born is grown

Struggle is a biological requirement for building myelin (or muscle)

There is so much life (in and out)

Daily stoic:

Morning songs:

beautiful voice:

Nice:

Day review:

4:50 Up

Drink some water

Read Write Post

Music

Out for some movement

Cold Shower

Breakfast

Listen to some youtube content (see above)

Post on FB

Write some more notes

Listen some science talk :) :

Rest (11:00–12:00)

Write down some goals for my life

Post FB

Go to mall for lunch (pasta with mushrooms and chicken + desert)

Meet my team leader from work

Brush my teeth

Go to a book store for some quiet and finish the book (the 7 habits of highly effective peoples)

Buy a note book for my drawings

Call from my brother

Meet in the park for some movement and talking

Then go to Profi and Lidl (tone, peanut butter and yogurt)

Back to room (19:00)

Dinner

Share this on FB:

Have some deep talk with my roommate (about love and emotions)

Then start this review

Next some sleep.