21/03/2019

David Cap
One year journaling challenge
1 min readMar 21, 2019

The day is almost gone, and my time to Germany is coming to an end. Tomorrow will be a long day with two late flights. Yah life is fun. There is beauty in every moment if you want to see it. Life by its definition is a fight with all the variables that might end it. As long there is life there is a chance for anything.

Everything is relative, any worst case scenarios can turn out pretty well and any good one can go sideways.

Rules to keep in mind:

1) Don’t judge

2) Don’t complain

3) Just do your thing

4) Be kind and true

5) Kill ANTs( automatic negative talk)

6) Breathe

7) Keep moving

8) Work

9) Don’t worry

10) Play

Notes:

Your comfortable context made you weak

The show will go on with or without you

Your reality has the colors of your thoughts

Stop thinking and saying things that makes your weak

Repeat powerful stuff to yourself

Ball pen sketch:

Currently reading: Focus by Daniel Goleman

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