21/11/2019

Daily stoic:

Notes:

Anxiety is useless

Is easy to get out of your own way when you know what is holding you back

The 3 pillars of fear:

1. Time — not being in the present

2. Attachments — rigid or gravitating around them

3. Expectations

Fear is disturbed even if just one pillar is destroyed

Saying you don’t need love (or attention) is just a defense mechanism to not be hurt

Sketches

Edits