22/02/2019

David Cap
One year journaling challenge
2 min readFeb 22, 2019

Thoughts:

This is just my opinion but you should make the love for life your first priority, second self-love and proper caring (management) for your persona. Or maybe should be vice versa, it is hard to love life if you are in a miserable situation. Once you are pretty good with this two inevitably your love and caring for others will increase, because once you feel contempt with life and yourself (your health, wealth and love) and you will want to give back from your abundance and help other feel the same way, I guess.

All the problems and suffering you have is because you don’t want to grow up and take the responsibility in some way. You still experience suffering because you didn’t learn the lesson from the last time. Suffering is a wake up call, a time for deep attention on what is happening inside, an opportunity to learn and to suffer less next time. Dealing honestly and openly with your problems is what makes you human. All this wonderful ideas is Gabor Mate, from a video I watch some days ago, here is the link:

Regarding this statement: Love Life, thinking about it doesn’t help you need to feel it down deep to your core the meaning of it. I mean how can you not love life when it could have been nothing at all, you are this intelligent creature, disregarding human stupidity across history, in this amazing space and marvelous universe that just blows my mind away with its vastness and diversity. You hate life when you are not focusing on the right stuff and you are not having the right information on your mind. Problems you have it may be or not your fault, but I prefer to believe that is all on me therefore if I’m the cause I should also be the solution. It empowers me to take action and do something about it. Your problems are a sign that you need to level up and get better.

Notes:

You are a contagious being with good or bad vibes, choose what you want to spread

Be grateful for every part of you

3 things anyone needs:

-something to believe

-something to do

-someone to love

Daily checklist:

Daily Song: OneRepublic — If I Lose Myself

https://youtu.be/TGx0rApSk6w

Currently reading: Enlightenment Now by Steven Pinker

Currently listening: 33 strategies of war by Robert Greene

Daily Lesson: Love creates life and life implies hope

Daily Draw: Ryan Tedder cute sketch

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