@OneWith
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@OneWith

Photo by Brittani Burns on Unsplash

Just Breathe

“And I wonder if Beethoven held his breath the first time his fingers touched the keys the same way a soldier holds his breath the first time his finger clicks the trigger. We all have different reasons for forgetting to breathe.”
Andrea Gibson

We breathe in. We breathe out. We do this nearly on autopilot, until we begin to increase our heart-rate via exercise or what have you. Or…

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A place to learn how to become at one with the self, with others and with the beautiful universe. This is a place for self-awareness and reflection, utilizing: yoga, meditation, pranayama, aromatherapy, reiki and veganism. I am because we are.

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Natalie Jeanne Maddy

I try to rouse others to find their truths by writing about my own! Yoga, meditation, and aromatherapy teacher. Author of 5 books — thriller, healing, poetry.