Productivity hacks

Master Your Body Clock to Boost Your Focus

Harness your chronobiology and unlock your productivity

Julien Dimastromatteo, PhD
Open-Minded Elixir
Published in
5 min readFeb 6, 2024

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A person changing emotional state is illustrated by various facial expression over four different seasons.
Image by the Author using Bing.

Are you tired of feeling unproductive and struggling to focus throughout the day? What if the secret to unlocking your true potential lies within your body’s natural rhythms? This article will explore the fascinating science of chronobiology

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Julien Dimastromatteo, PhD
Open-Minded Elixir

Doctor in Science | Entrepreneur | Writer | Interested in every little thing that makes life healthier.